Many of you know that I've been on a real health kick since moving to Florida, and losing weight was a big part of that. The health benefits of eating non-processed foods has been well known for quite some time. I read an article on dōTerra's web site that was really inspiring and thought you'd like to read it. The article contained a couple of really great links that I'll include below.
1. "What are the Health Risks of Overweight and Obesity?"
2. "Asthma and Obesity"